About Us Changes of Heart

INTUITIVE COUNSELING
Changes of Heart offers Intuitive Counseling as a way to help people resolve challenging problems through intuitive insights. Whether you are faced with life changing business and career decisions, thorny relationships issues, or a question regarding what is best for your personal growth, an intuitive counseling session can give you the clarity and answers you are seeking. Half hour or one hour sessions are available.

ENERGETIC RENEWAL

Energetic Renewal is a healing modality developed through Changes of Heart that supports the body’s natural ability to heal itself through the use of sound, color, and healing energy.
Trained facilitators use their intuitive skills to obtain information about any physical, emotional, mental or spiritual imbalance occurring in the body. This includes receiving information about any possible causes as well as suggestions for bringing the body back into balance.
Connecting with their intuitive healer within, the facilitators then use sound, color, and hands on healing techniques to work with their client to give the body what it needs at that time.
Facilitators work with the vibrations of sound and color, allowing the healing energy of specific sounds and colors to come through their hands in the form of balancing energy. These sacred vibrations open, move, restore and shift energy within the body promoting the healing process.
Sessions are offered in person or on the phone.

Benefits of an Energetic Renewal Session:

A sense of balance and well being
A sense of energetic alignment on a physical, emotional and spiritual level
Tangible suggestions for having more balance in your life
A connection to yourself that frees you to have more energy, more vitality and to be on course with your purpose and goals

FULL WAVE BREATHING
Changes of Heart offers individual and group sessions in Full Wave Breathing, a life changing breathing technique. Full Wave Breathing was developed by Doctors Tom and Caron Goode, co-founders of the International Breath Institute in Fort Worth Texas. People who use the techniques of FWB report having more energy, more vitality, and a better sense of their spiritual direction in life.

The goals of an individual or group session include teaching people:

to open their breathing mechanism by utilizing the diaphragm
to bring more oxygen to the body by breathing with the mouth open
to use the power of intention to manifest goals and desires

The benefits of FWB include:

An effective way to bring more oxygen to all parts of the body
An opportunity to bring awareness to new ways of thinking and acting
A method for clearing and moving energy
A sense of physical well being

Individual sessions are for one hour while group sessions are for two hours.

PARENT-COACHING
Changes of Heart’s mission statement for Parent-Coaching
Our mission is to provide effective parenting tools that assist parents and people in the art of interacting with children in positive, respectful and responsible ways. We value openness, honesty, and change. We believe that it is possible for parents and children to have healthy loving relationships in a way that honors the individual uniqueness of each person. We promote independent thinking, creativity, direct communication and the use of intuition in the parent –child relationship.

Components of a Parent-Coaching Session

A thirty minute complementary session to evaluate the need for parent coaching and to get a feel for how a parent coaching session works.
An initial one hour assessment to establish the goals and time commitment for the sessions.
Sessions are 30 or 45 minutes depending on individual needs and goals.
Practical tools to strengthen healthy interactions and effective communication
Simple ways of connecting with children and adults from a spiritual and heart-loving manner
Techniques for healing emotional wounds

INTUITIVE PARENT-COACHING

What distinguishes parent coaching from intuitive parent coaching?

A Parent-Coach:

Gives support to parents in developing and strengthening their communication, problem solving, and nurturing abilities while raising children
Provides specific tools for positive and creative solutions to problems related to parenting children
Aligns with parents to discover their unique style of parenting to strengthen their skills and to discover areas for improvement
Focuses on the positive characteristics of each family member that supports the family in resolving conflicts and living together cohesively
Provides practical answers to the common challenges of family responsibilities and relationships
Empowers parents to take charge of their ability to parent in fun, loving, respectful and caring ways
Teaches parents how to heal their emotional wounds from the past so they can parent in the present

An Intuitive Parent -Coach:

Combines the above parent-coach skills with his or her innate intuitive abilities to find creative solutions and insights
Incorporates a spiritual perspective into the session
Teaches parents how to use their intuition as a parenting skill

PARENT-COACHING STYLE

Sandra Couts combines her training as a certified Parent-Coach and her innate intuitive abilities in her coaching sessions. She focuses on teaching people how to integrate intuition into their family life style. Her specialty includes families whose children are ultra sensitive to energy. This sensitivity interferes with their ability to function and interact with others in a balanced way.

Sandra offers a holistic approach. Her coaching sessions are based on a foundation that supports people in taking conscious action to change. She promotes positive change by working with the tools of awareness, acceptance and action.

INTUITIVE MENTORING PROGRAM
Customized to the individual needs and goals of each person, this unique mentoring program offers training in two areas: cultivating your intuition for your own personal growth and usage, and learning to give intuitive readings for others. This program consists of weekly structured sessions that provide academic information and one on one inner work. Mentoring is provided to assist you in developing your intuition in a way that supports your skills and level of development. You are taught how to integrate your intuitive abilities in your personal and professional life. A minimum requirement of six months is required to participate in this powerful program. The course is offered in person or by phone.

ENERGY CLEARNING FOR HOMES AND BUSINESSES
Changes of Heart provides this unique service as a way to bring harmony and balance to your home or place of business by intuitively detecting any stagnant or constrictive energy within your house or work area. The constrictions are removed bringing a sense of well being, peace, and empowerment to families, relationships, and co-workers.
Indications that your home or business could benefit from an energetic clearing include:

Feeling restless when you enter a certain room
Noticing a change in your sleeping patterns, such as finding it difficult to go to sleep or waking up at unusual times during the night
Sensing unknown dread or gloominess in your home or place of business
Having a gut feeling that something is amiss in your home or business
Desiring to bring harmony and balance into your home or business
Wanting to promote a positive atmosphere where you live or work

ONE MONTH ONLINE COURSE FOR BRINGING MORE ABUNDANCE TO YOUR LIFE
This course was developed through Changes of Heart with the intention of giving you support to unlock your potential for creating abundance and prosperity in your life. The exercises are designed to expand your consciousness, discover new ways of thinking and relating to money, and to develop positive prosperity habits. This interactive course via email gives you the opportunity to share what you are going through, ask questions, be guided and feel supported.

Structure of the course

The course is four weeks and can begin at anytime.
There is a twenty minute intuitive phone reading the first and the third week of the course by Sandra Couts. The time is arranged according to your schedule. The focus of the readings is an understanding of your relationship to money, abundance and prosperity. Insights and suggestions are given to assist you in expanding your prosperity consciousness and moving through any blocks or resistance.
Two homework assignments are given per week. Each completed assignment is emailed to Sandra. She then gives you supportive feedback and any intuitive suggestions related to the assignment.

The content of the course is based on the spiritual principles of prosperity and abundance. Suggested readings are provided.

PERSONAL GROWTH MENTORING PROGRAM

This uniquely designed program provides individual support for personal growth and self transformation through one on one mentoring sessions. If you want to create positive living habits, need support in letting go of emotional barriers to self empowerment, or desire assistance in coping with the complexity of a fast changing and demanding world, this program is for you.

Benefits of the Personal Growth Mentoring Program offered by Changes of Heart include:

Improved ways of interacting with others
Better understanding of ways to discover and fulfill your life purpose
Practical tools to live more effectively
Deeper connections with the spiritual and emotional parts of yourself
Specific ways to let go yet embrace your gifts and talents
Consistent and caring support for your inner process

Components of Personal Growth Mentoring Program

Three month commitment
Four one hour sessions per month
Mentoring is from an intuitive counseling perspective
Areas of focus to choose from include self-empowerment, life purpose, connecting to the spiritual self, living from the heart, career, inner child work, healing emotional wounds, and completing unfinished business with others.
The program is structured yet based on individual needs and goals.
Sessions are interactive.

Some of the tools for this inner journey of self growth include intuitive guidance, energy work and interactive exercises.